Vegan Christmas
By Steve O
Being vegan, and before that vegetarian, I would always
get the question around the holidays: What do you eat for
Thanksgiving/Christmas? You know, like you can’t eat because the holiday meal
has to have some meat as a base. (Those poor, horribly disfigured turkeys.)
Well I’m going to show you how you can have a full, five-course Christmas
dinner without harming (or eating) any animals. Hungry
yet? Get cooking!
Butternut
Squash Ravioli with Pine Nuts
Ingredients: a
package of butternut squash ravioli (I buy Rising Moon brand); 2 cups of frozen
butternut squash (you could use fresh too), diced; 3 tablespoons olive oil; 1/3
cup pine nuts; 1-1½ teaspoons sage. Makes enough for 4.
Directions:
Cook the ravioli and squash following the package directions. In a large sauté
pan, heat the olive oil. Add the pine nuts and sage for a short time, until the
pine nuts just start to brown, then remove from heat. Add the ravioli and
squash in the pan, and toss it around to get them covered with the oil, pine nuts,
and sage. If you’d like you can drizzle more olive oil on top, along with some
salt and pepper. Eat and enjoy.
Spinach,
Orange, and Cabbage Salad
Ingredients: 6
ounces baby spinach; 2 cups thinly shredded red cabbage; 3 clementines, peeled
and divided into sections; 1/2 cucumber, thinly sliced; 1/4 cup toasted
slivered almonds; 2 tablespoons olive oil; 2 tablespoons white balsamic
vinegar. Makes enough for 6 to 8.
Directions:
Combine the spinach, cabbage, oranges, cucumber, and almonds together in a bowl.
Mix the oil and vinegar together, and coat the salad as you wish. Eat and
enjoy.
Roasted Garlic
Mashed Potatoes
Ingredients: 1
whole head of garlic; 6 large russet potatoes, peeled and diced; 2 tablespoons
of Earth Balance (or other vegan butter) or olive oil; 1/4 to 1/2 cup rice milk;
salt and pepper, and thinly sliced scallion or minced chives for garnish. Makes
enough for 6.
Directions:
Remove some of the outer layers from the garlic, but keep each clove intact.
Place on a baking sheet and bake for 40 to 45 minutes at 350° or until the
cloves are soft. When the cloves are cooled, separate them and squeeze the
garlic out of each clove, discarding the outer skin. Place the diced potatoes
in a large saucepan with water and bring to a simmer. Cover the pan and simmer
for 20-25 minutes, or until the potatoes are very tender, then drain the pan.
In a large bowl, combine the cooked potatoes with the Earth Balance and stir
until it is melted. Add 1/2 cup of rice milk and the garlic, and mash the
potatoes until they’re smooth and fluffy. If you need to, add more rice milk to
loosen the consistency. Season with salt and pepper, and sprinkle some scallion
or chives on top. Eat and enjoy.
Sweet Potato
and Macadamia Nut Soup
Ingredients: 2
tablespoons olive oil; 1 onion, chopped; 2 stalks celery, chopped; 2
tablespoons minced fresh ginger; 3 cloves garlic, minced; 2 tablespoons lemon
zest; 3 sweet potatoes, peeled and chopped; 1 cup macadamia nuts, ground in a
food processor; 6 cups of vegetable broth; 3 tablespoons parsley, finely
chopped; salt and pepper, and some chopped macadamia nuts for garnish. Makes
enough for 6.
Directions:
Heat oil in a large pot. Cook the onion and celery until they’re soft, stirring
often. Then add the ginger, garlic, and lemon zest and keep stirring. Add the
sweet potatoes, your group up macadamia nuts, and the vegetable broth, and
bring to a boil. Then let the pot simmer until the potatoes are very soft. Stir
in the parsley, then remove from the heat. Let the soup cool for a bit, the
puree it with an immersion blender or food processor. Season with salt and
pepper, and chopped macadamia nuts, if you want. Eat and enjoy.
Gingerbread
Cookies
Ingredients:
1/3 cup canola oil; 3/4 cup sugar; 1/4 cup molasses; 1/4 cup soy milk; 2 cups
flour; 1/2 teaspoon baking soda, 1/2 teaspoon baking powder, 1/2 teaspoon salt.
Spice blend is 1/2 teaspoon of ground nutmeg, 1/2 teaspoon cloves, 1/2 teaspoon
cinnamon, 1 ½ teaspoons ground ginger. Makes about 16 cookies.
Directions: In
a large bowl, whisk together the oil and sugar for about 3 minutes, then add
the molasses and soy milk. Sift in all the dry ingredients, mixing them up
about halfway through. When all the dry ingredients are in, mix until a stiff
dough is made. Flatten that into a disc, wrap it in plastic wrap, and let it
chill for at least an hour. (If you let the dough chill for much longer than an
hour, let it warm up for about 10 minutes, it makes the rest easier.) Preheat
the oven to 350° and lightly grease two baking sheets. Spread out a light layer
of flour and roll the dough out on this to a little less than 1/4 inch thick.
Cut out the cookies with whatever cookie cutter shape you want, and then place
the cookies on the baking sheets. Bake for 8 minutes. Eat and enjoy.
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